31:30 часа без воды и еды (19.08.11) К воде не прикасался. Но ходил на процедуры – вазелин в попе и пил 2 таблетки иммудон. Однако потом ел 3 сникерса подряд. Не постился. 2 years ago
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2 weeks didn’t eat, drink and touch water. 48hrs 46 min (04.08.2011). 42hrs 38 min (21.07.11). 1st time liquid staff from the butt, 2nd – emptiness in the stomach when ate. Interesting, a lot of energy when come from the hungriness. The most difficult is coming from the hungriness. 2 years ago
Ate a lot, without warm and light to the food. Smoked 1 cigarette, jerk off. Watched erotic channel. 2 years ago
After my dad had his angioplasty surgery, it was a wake up call. Everyone in my family has high blood pressure. I do not and I’d prefer to take preventive measures while I’m still young enough to built a healthy routine that’s not too painful or difficult to follow. Just today I started to track my nutrition and exercise once again. It’s so hard to get back into it, but I figure this is just another way I can commit to loving the life I live. 2 years ago