6 people want to do this.

make healthy food choices


 

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food is nourishment. 21 months ago

Especially because of the PCOS, I really need to cut down on simple sugars and increase my fiber intake.



I feel better 3 years ago

I got rid of the things that make me feel bad and don’t digest well and make me fat…now I feel much better.



I'm doing it! 3 years ago

Today I abstained from all things bad for me and ate tuna and egg for lunch and some peaunt butter and honey later.

I have so many darn allergies. I hope I can start feeling better.




 

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