the master cleanse

I really want to get healthy and loose some weight. I want to feel good about myself…and I think this is the way to start! I am way excited! I still need to read the book though.

Gonna need some support

I’m going to try this after I get home for the holidays…
Perfect after all the holiday abuse my body has taken!

Ok well here we go, i am going to do the cleanse again. I have gained 20 pounds since the middle of the summer, when i last did it. It is just so cold and food is comforting and something to do. I have lost control. this is the wrong season to loose control.

can i start the master cleanse when I am expecting my period? I wanted to start several days ago, expecting my period ( still not here ) Im sick of waiting for it. want to start the cleanse! Any tips?

Okay, well, I made it through. No more lemonade for me. I’ve been drinking juices now for a day and a half. I’m so excited to eat real food again. I just want to go out and have a burrito, yet I know I’d be full after about one bite. I’m going to have a salad tonight. My power got turned off so I can’t make veggie soup like directed in the Master Cleanse book so I’m drinking veggie juice.

I’m almost done. Today I got my period, which explains why i was like chugging maple syrup and crying the last few days. My body musta been trying to tell me something. Anyway, I’m kind of disappointed. My tongue isn’t pink. Still gross. I lost some weight but didn’t really need to. I feel strong and am proud of myself for doing it, but I think I’m going to go on a colon cleansing regime now. I haven’t taken a normal crap for like 10 days now. Anyway, I get to eat veggie soup tomorrow!!!!

I’m on day 9 of the Master Cleanse. I can’t believe it’s been 9 days since I last ate. I started the cleanse two days after partying way too hard on Halloween. I was going to start the day after but was incapacitated so had to postpone. I haven’t felt hunger at all the entire time, but I desperately miss the sensation of eating. I love food and work in a restaurant that serves 5 star food. The days I work are the hardest because all the smells of exotic meats and sauces and creme bulee are torturous.
I’ve been doing Bikram yoga during the cleanse, which I think has helped get the toxins out.
I strangely crave the saltwater flush, I guess because it’s something other than lemonade. Oh, and I’ve taken (probably unfortunately) to drinking the maple syrup straight. I’m not sure this is good, but I can’t help it. It tastes REALLY good.
one more day…

I have finished this whole cleanse! It was not as hard as I thought it was going to be, I have to admit. I am having a hard time finding out what to do post cleanse though. There doesn’t seem to be enough information. I am drinking fresh OJ and taking probiotics. I am a little nervous to try solids. I have lost 10 pounds and plan on losing more. For those who are just starting just keep going. If you set your mind to something you can make it happen. I feel much better…although now that I am off the cleanse I feel tired. Maybe I am just tired.

I have to admit I am amazed that I am doing this. It is day 3 and I feel totally fine. It almost feels like it is not working because I don’t feel sick or anything. I do feel light headed which kind of puts me in a dreamy state. I am getting bored with my LA. The SWF is getting easier. Yesterday while walking to the bus with my son, a man drove by playing Mexican music and that made me crave Mexican food. I am proud of myself for having the willpower to do this. When I get to day 5 I will wiegh myself, for now I don’t think I am losing much wieght. I need to exercise. Maybe I can get enough energy from this cleanse to wake up earlier to exercise. It is 3:00 p.m. almost thru the day. I just keep on moving and doing it and that is about it.