Ivan GefenAl-anon
Today’s Lesson is “Don’t be so big about yourself.” And, Get a spiritual advisor. 1 week ago
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Today’s Lesson is “Don’t be so big about yourself.” And, Get a spiritual advisor. 1 week ago
It’s weird – want to hide why I am there, like my suffering is not as great as their suffering. But, we are all suffering. 4 weeks ago
I found two times that I can go to without disrupting other parts of my life and put them on repeat in my calendar. Now to actually go. 1 month ago
I work evenings. It is hard to find a good time. So I say anyway. 1 month ago
Some days are tough… you open this baggage and things come popping out so you find yourself going to another mtg later in the day… or you just feel shakey because a topic was something that you were thinking about that day…
I’ve started step work and I have a sponsor. People are telling me that they see changes in my personality and my actions. Good changes. I’ve also learned to not trust my instincts bc they were the things that got me in some spirals of emotional craziness to begin with and attracted me towards people that were not 100% great for me… but were wonderful in their own ways. 15 months ago
I’ve been going since Jan 6. It’s helped me let go of some of my insecurities and default reactions to things. It’s been interesting to learn, hear, and talk so much about how the past has shaped people and me… and then to see that it can be better, different, and that insecurities are not a lifestyle. They are a reality, but they don’t have to own me.
I do have to own my shame. That’s something that is hard to do. But I’m determined and I hope I end up living completely wholehearted. 16 months ago
a daily requirement for me to be sane and live in my skin 19 months ago
I’ve located some meetings that are nearby to where we are living for now.. and I’m hoping to check it out this week. 22 months ago