go to Al-Anon

I’ve been going since Jan 6. It’s helped me let go of some of my insecurities and default reactions to things. It’s been interesting to learn, hear, and talk so much about how the past has shaped people and me… and then to see that it can be better, different, and that insecurities are not a lifestyle. They are a reality, but they don’t have to own me.

I do have to own my shame. That’s something that is hard to do. But I’m determined and I hope I end up living completely wholehearted. 1 week ago

a daily requirement for me to be sane and live in my skin 3 months ago

I’ve located some meetings that are nearby to where we are living for now.. and I’m hoping to check it out this week. 6 months ago