I’ve done this long ago but forgot to update my 43things, bulked up to 145lbs!!
update November 18, 2008. I uploaded a picture of my progress today. I haven’t weighed myself in a very long time (probably since I wrote this), but I’m about 145 lbs in this picture, taken a few months ago. The addition of homemade weight-gainer shakes into my daily diet has helped tremendously. The shakes consist of raw baby oats, natural peanut butter, raw egg whites (typically 3 whites and one yolk), ground flaxseed, and milk. It’s more appetizing than it sounds, really not that bad at all. And I’ve cut whey protein out of my diet, because it game me digestion problems, and these new shakes replace the protein intake. I’m very proud of how far I’ve come. My goal now is 150-160.
