I just starting to take Xenadrine EFX and now I can see the weight dropping. Of course with diet and exercise. I’m so excited!
People doing this are also doing these things:
Entries
I am currently at 108 lbs and have been dieting for 3 weeks. I am at 900 calorie diet and exercise at the gym 5 times a week. I am struggling to lose weight. I am 5 ft and it is sooo hard. Any suggestions? I am switchin up my routine to include high intensity training intervals.
ive just found out that 3600 carlories is one pound =D
i fort i wud just share this so u all knew
im 14 years old (just)
5 ft 7.5 inches
size 5 feet
36d bra
size 12 pants
sie 14 tops
10 stone 12 pounds <<< english wieght
152 pounds = fat =[ i need to desperatley lose weght i feel so fukin fat =[ im not eating for the next 5 days plz can somebody fast with me im desperate x
...will not be easy. I don’t eat an extremely large amount of food but weigh about 117. I am extremely short and fat for my height. I’m only about four feet tall and nine inches. I should only weigh at most 100 pounds. I DON’T EVEN EAT A TON OF JUNK FOOD. Just the occasional dessert like everyone. What do I do? Give up junk foods for good?

