79 people want to...

lose 50lbs


 

How to lose 50lbs by Eyer0k

"THIS WAS AWESOME AND BUTT KICKING AT THE SAME TIME!!!"

How I did it: I WORKED OUT LIKE CRAZY! I CUT BACK WHAT I ATE. I DRANK LOTS AND LOTS OF WATER...IN FACT ALL I DRANK WAS WATER... I GOT ON THE SCALE TODAY AND WORDS COULD NOT EXPLAIN HOW HAPPY I WAS. I HAD TEARS. IVE BEEN WORKING MY BUTT OFF TO GET WHERE I AM AND I WANT TO LOSE ANOTHER 50...SO HERE I GO AGAIN!!!

Lessons & tips: DONT SNACK..NO POP/SODA
DRINK LOTS OF WATER AND EXERCISE!!! EXERCISE!! EXERCISE!!!
AND JUST REMEMBER MOTIVATION AND DETERMINATION IS KEY. IF U MESS UP ONE DAY START OVER THE NEXT. KEEP UR EYES ON THE PRIZE AND TELL YOURSELF THAT YOU CAN DO IT!!!!! NEVER LET WHAT YOU CANT DO GET IN THE WAY WITH WHAT YOU CAN


1 person found this helpful
 

Dec 03, 02:38PM PST | 4 comments | 1 cheer


People doing this:

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  • Long Island
    7 entries
  • Eastleigh
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    Entries

    Red_the_cat is feeling low :-(

    I wanna be slim! 20 hours ago

    I’m 13st 11.5lbs at the moment and i feel like a big fat slob. I want to loose 50lbs so i feel like a woman not a lump! My fiancee is helping me, i’m doing exersises every day and eating healthier. Wish me luck!

    Dec 04, 09:04AM PST | 0 comments


    Eyer0k

    10lbs to go!! 1 week ago

    so i am 10Lbs away from my 50lbs goal!!!! i cant wait!!!!! ive been hitting the gym and doing lots of cardio plus my weights!! ive been spending 2-3 hours at the gym. and i just started this grapefruit diet today ..so we will see how that goes..it says without exercise u could lose up to 10lbs in 12 days alone…so im hoping with exercise it will double…haha maybe my hopes are a little high..but still… im 10lbs to go and im so proud ofmyself!!!! my big goal is 100..and im half way there!!!!

    Nov 26, 10:51AM PST | 0 comments


    stellab2

    I would like to lose 50lbs 1 week ago

    I have two possible surgeries coming up and I would like to lose weight to help alleviate complications and to be healthy

    Nov 24, 03:57PM PST | 0 comments


    Eyer0k

    down 32lbs 2 weeks ago

    sooo im down 32lbs more than half way there!!!! i started the early october …so it hasnt taken me that long but ive been kicking ass!! and im going to start 2 a day workouts today and im actually wanting to lose 100lbs..but 50lbs is my first goal…sooo im gonna keep going

    Nov 14, 10:06AM PST | 0 comments


    Dennis is still studying Calculus and is engaged!

    Down 2 months ago

    I’m down about 3lbs in the last 2 weeks, all I did was cut down on the snacking.

    Pretty good.

    Sep 30, 12:41PM PDT | 0 comments


    motivateme

    Week 14 2 months ago

    Sat 08.30.08 (WK13): 167.0
    Sat 09.06.08 (WK14): 166.0
    -/+: -1.0

    Sep 07, 08:57AM PDT | 1 cheer | 0 comments


    motivateme

    Week 13 3 months ago

    Sat 08.23.08 (WK12): 166.5
    Sat 08.30.08 (WK13): 167.0
    -/+: +0.5

    I’m getting frustrated as hell now. This week at work was disastrous and I had my best friend’s birthday, so yes, I didn’t eat the best. I admit I made stupid choices and didn’t work out enough. Still, I’m frustrated. At myself.

    How do you guys keep motivated?

    Aug 30, 11:34AM PDT | 0 comments


    motivateme

    Week 12 3 months ago

    Sat 08.09.08 (WK10): 163.0
    Sat 08.16.08 (WK11): ?
    Sat 08.23.08 (WK12): 166.5
    -/+: +3.5

    Remembber the time I forgot to update because I was out of town? Hahaha I’m such a spaz!
    I knew that wisdom tooth weightloss was too good to be true!
    And so it continues…

    Aug 24, 08:58AM PDT | 0 comments


    motivateme

    Week 10 3 months ago

    Sat 02.08.08 (WK9): 163.0
    Sat 08.09.08 (WK10): 163.0
    -/+: 0.0

    I’ve been able to add more real food to my diet, but I still have some pain so I’m not pushing it.

    Also, it’s the 10 week mark, and I started at 176, and now I’m 163, for a loss of 13 pounds in 10 weeks! 1.3lbs a week sounds pretty normal to me, and I’m happy. :)

    Aug 10, 03:25AM PDT | 2 cheers | 0 comments


    liiissa

    im too fat! 3 months ago

    im about 150lbs
    im supposed to be between 101-136!
    im only 5’1 and 3/4 and only 15 years of age!
    i am actually obese!

    Aug 08, 03:44PM PDT | 0 comments


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