stop saying "i'm sorry" too much

It’s been pointed out by many people for most of my life that I apologize way too much about things that aren’t even my fault. Lately, my fiance has become increasingly agitated with my “sorry’s”.
I would like to find a way to not have it be the first thing that comes out of my mouth.

It has been brought to my attention that I say sorry way too often. I say it for things that I don’t even need to apologize for. It makes me look weak, and also isn’t necessary. I want to say sorry when it actually needs to be said.

I’m getting so much better about this. Starting to feel much stronger and more liberated. Very cool.