go for a run everyday

it’ll all be over!

the race is a week today, cant belive how fast this has all come round?
i wont lie… i havent been quite as strict in training as i should have been :S

but!

i did speed walk 10k yesterday and managed it in little over an hour which is my estimated time?
im really pleased with that, it means that even if i can only manage to run a little (or not at all, which is most likley) ill still be arrive on time and not turning up last, as its getting dark and theyre shutting up shop… which is what i was expecting :D

phew
just need to keep up with the running this week and get a good rest the two days before and hopefully i’ll survive and itll all be over soon :)

have sort of signed myself up to run the womens 10k in 8weeks :S
this isnt the smartest thing ive ever done, im not exactley the healthiest person?
my training diet this week has mostley been made up of
day time: Tea and Biscuits
evening: Beer and Skittles
did manage to go for a short run on sunday but i had to cut it even shorter after i the wheezing became just a little bit frightening :D
god help me!!!!!