practice breath work at least once a week

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emraldstorm

Kind of sort of done this 3 years ago

but I’m not comfortable calling it completed yet, because what I have done is not what I intended. What I really want to do is block out at least an hour every week to consciously work on this, but right now I am doing it when I go to bed at night as a relaxation technique.

May 01, 2006, 11:19PM PDT | 1 cheer | 1 comment

practice breath work at least once a week

The Miracle of the Breath

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learn to read runes without looking at the book

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