seeker is lost in computer time.
Distraction Criteria
3 years ago
Recently I learned that there is such a thing as a “criteria for a good distraction”. I am looking for more information about this idea. The list of criteria for the act, I found so far includes, 1.) burns energy; 2.) takes concentration; 3.) relaxes or soothes; 4.) repetitive; and 5.) can do it anytime.