enjoy the silence

Try to enjoy precious moments, without saying a word.

Taking time for silence in your life will help you realize better who you are and how to become the person who you supposed to be.

ITS AMAZING WHAT YOU HEAR WHEN YOU CLOSE YOUR MOUTH AND TURN THE WORLD DOWN.

Ssssshhhhhhhhhhhhhhhh! :)

Yes, this is very worthwhile doing. I do own a tv but it’s always switched off, never on. I also don’t listen to a radio station when at home. Mind you, I’m home mostly just to sleep!

But, it is terribly relaxing to sit in silence and not feel uncomfortable.

I managed to find a spare 20 mins today so I turned of the radio,tv was already off,and lay down with my eyes shut.It’s amazing what you can hear when your in silence!! The cars driving by,next door’s tv,people chattering birds singing etc
I really enjoyed it and it was very relaxing. I do hope I can manage this more often.

Just 15 mins a day,alone,no music ,no TV,eyes closed,doing nothing.

It seems such a small thing to do yet how many people out there stop long enough to do this?

Call it good for the mind,good for the body or good for the soul.I just call it enjoying the silence.

And decided not to turn on any number of the internet radio stations I usually listen to while working and let the sound of the street from the passing cars to the cooing pigeons barking dogs and rambuncious negress from the neighborhood