Learn yoga 1 month ago
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I am reading now a very good book “Yoga cures, simple routines to conquer more than 50 common ailments and live pain-free. ” by Tara Stiles. Just what I needed as a beginner. 1 month ago
Learnt kriya yoga from isha yoga. But unable to practice regularly. 1 month ago
Take a yoga class so I can learn yoga and be able to practice it on my own to help with relaxation. 1 month ago