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eat less sugar


 

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How to eat less sugar



More "How I Did It" stories

Hannah Download was AMAZING!!!!!!!!!

It took me
2 months
It made me
Healthier


tomcampbell is training to become a wilderness first responder

It took me
2 years
It made me


Zudaheda Hernandez is SOOO HAPPY 2c my Lil'SISTRS

It took me
2 months
It made me
I FEEL LIGHTER


shespeaks is trying to make sense of it all

It took me
27 years
It made me


It took me
2 months
It made me
feel better


See all 8 "How I did it" stories

Entries

no more! 3 days ago

i’m drinking my coffee& tea sugar free for now on!!



doing okay 1 week ago

i had a very good night! which turned out to be a very bad night for my goal.. i had 2 nanimo bars and had a few drinks … but it was my boyfriends graduation.. and the two days after i did pretty damn good:) no candy, deserts or pop :)



SUGAR 2 weeks ago

my grandma used to rant about how bad sugar is, so il see how cutting down it makes me feel….here are my no nos:
Donuts
more than one teaspoon in coffee=bad
COKE
Ice cream bars
andd…. FRUIT JUICE! (EAT A FRUITDRINK WATER)



Hannah Download was AMAZING!!!!!!!!!

Download 2009 2 weeks ago

At Download the only sugar I had was on 4 doughnuts! I’m amazed I didn’t eat half a tonne of the stuff over 4days of constant partying!!!



Untitled 2 weeks ago

I am such a chocoholic!



Hannah Download was AMAZING!!!!!!!!!

Meanie! 4 weeks ago

The easter egg taunted me… I ate half of it lastnight and am currently nibbling at the other half. Oh well, no more temptation once it’s gone.

... Coffee/hot choc at work has reduced again however, huzzah!



Hannah Download was AMAZING!!!!!!!!!

Untitled 4 weeks ago

STILL haven’t touched the remainder of my easter eggs! Have had 1 penguin/mini roll in my lunch each work day.

However I’ve been having more coffee&hot choc at work though, due to MAJOR STRESS ARGHHH!!!

Oh well.



alexw07 is going to a record sale today!

Done 1 month ago

Given my current situation I can’t afford to buy candy or ice cream, my two biggest sugar vices.



Hannah Download was AMAZING!!!!!!!!!

Untitled 1 month ago

Have been having a penguin bar in my lunch at work but that’s about it on the chocolate front.

The sugar in the coffee crept back in when I went to the Rose cafe for the first time in ages, and stuck 2sugars in while on autopilot after a hard day at work! Ho hum. It was comforting – the desired effect! At least the rest of the time I’ve kept it to 1 sugar.



Hannah Download was AMAZING!!!!!!!!!

Untitled 1 month ago

Coffee has come back with the work piling on me now I’m fully recovered. Kept it to one spoon of white sugar in a cup, but 2 tubes (sachet packets) of brown sugar in my huge mug at work.

2nd Easter egg is demolished – 1egg with 2 Cadbury Caramel creme egg type things and a Snickers remaining. Other 2 unopened eggs are going to Andy.

.Sigh. so tired with non-stop work and WAY less sugar! I know it’s doing me good though.



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Ask for advice: Get help from people who've accomplished this goal


invisiblekiss asks, “so what foods donot contain sugar or like very little”
— 2 years ago


9 answers

Proud to be Beautiful on 43T asks, “I enjoy and learn from others' entries. Thank you. Any advice?”
— 3 years ago


6 answers

 

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