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increase my mileage running


 

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    Joan

    Untitled 4 years ago

    I am currently running 10 miles per week and have been doing so for a month. This week I start an increase in mileage which will take me to 20 miles per week, with a long run of 6 miles.

    After that, we’ll see how it goes.

    Jan 02, 2005, 09:10PM PST | 1 cheer | 0 comments



     

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