Get the Hoodia Patch Free! We
Guarantee you'll Drop 25 Pounds.
Drop25Pounds.com
Safe weight loss, doctor supervised
Long term results – get serious!
www.CenterForMedicalWeightLoss.com
Medical Weight Loss Program
Physician and Dietitian on Staff
www.weekendweightlosscenter.com
Advanced weight loss procedures
Register for a seminar today
www.thenewprogram.com
120 out of 123 people (97%) think this is worth doing.
(What is RSS?)
|
|
|
|
|
|
||
How to lose 25 pounds
It made me
happy
 "it was hard but in the end you think of all the work you did for others to say ur pretty when all you need is for you to know you are pretty!!"
How I did it: ok 2 words THE GYM and self motovation.and you think the gym will be all skinny girls also none as stick people haha its all shapes and sizes at the gym and if you havent noticed in real life to Lessons & tips: well i think that i shouldnt have done it .when i went to the book store and found this book it helped me look at myself differently than i would when i was bigger now i could care less what people say about me and now i am happy to trash the scale and eat ben&jerrys when ever i want to and go to the movies and order the whole flipin counter of candy if i want to because im beautiful the way i am and if you cant see that than you can bite me because inner and outer beauty is how you look at it i see a women who gets great sales on jeans because they are a "few" sizes to big for skinny girls and i see a person who enjoys life so if you cant realize that your weight isnt who you are than you are going to live around counting calories and low fat ice cream Resources: xango is a drihnk with protien,calcuim etc.
8 people found this helpful
|
|||||||
How I did it: Ok, this may not be for everyone, but I used a meal replacement system - The Cambridge Diet. With loads of weight to lose, losing a pound or so a week just didn't provide enough motivation, so I took th drastic option and I've dropped 25 pounds in 5 weeks. I'm still on the diet and looking to lose around 30 pounds more. Read how I did it…
How I did it: I limited myself to 1500 calories a day spread over three meals at specific times and drinking 64 oz of water a day. I eat two granola bars and an apple for breakfast, a reasonable lunch, and a simple dinner of mostly chicken breast with a serving of rice & beans.Saturday was my cheat day, so I ate whatever I wanted, as long as it was still in correct portion. After a while, I found that the only food worth eating was food that tasted good. Read how I did it…
How I did it: Losing weight is something you really have to put a lot of time and effort into if you wanna do it safely. I think the major thing for me was that I got a gym membership and started going at least 2 or 3 times a week. I also started biking and watching what I eat. I mean, I didn't go on some crazy diet or anything. I just made a point of reading labels, watching my portion sizes, cutting down on snacks, and stuff like that. I also started… Read how I did it…
How I did it: I started with the Master Cleanse (aka Lemonade Diet). I lost close to 20 lbs in two weeks on this program. I gained 5 lbs back within a few days of putting food in my digestive system.I don't recommend the MC for the weight loss that occurs during the program, as it's rapid enough to be considered unhealthy. I tried it only because of the detoxification claims of proponents. Although I felt great at the end of the… Read how I did it…
I’ve been feeling sick this week, not much exercising going on, mostly coughing and sneezing and sleeping after work instead, but, I’m still losing weight. Probably because I’m still eating right. Just one more pound to go and I’ll be able to check this goal off.
SO I stopped focusing on losing weight. I changed my focus to feeling good, and decided to throw myself into a vegan eating lifestyle…..and in 2 weeks I had lost like 5lbs. Whoa! Even tho I have been too busy to go to the gym. I feel great, have more energy, and am way more focused. I am hoping to keep it up for at least another month…hmmm
2 more pounds away from reaching this goal. I promise myself that I won’t let the 4th of July derail my progress.
Nope, nothing wrong with my scale. Doc says I’ve lost 22 lbs., too. Yeah! Blood pressure normal, but that was never a problem. Blood has been drawn and in a few days we’ll see how my sugar levels are doing. Here’s to not being diagnosed with diabetes at age 30.
Another pound is gone and I am off to the doctor this morning for my three month follow-up. My life is completely altered since the last visit. This should be good.
Twenty-one down, four to go…I like the sound of that. I still have another twenty after that, but I don’t think of that. Focusing on five pounds at a time has been extremely helpful.
i keep hitting a plateau every five lbs i lose :( but this is the second one i’ve overcome and i am now down to 140, 20 more lbs to go! yayy.
AMGL is doing okay.
Better believe it. In two months, I have recovered all that I have lost. I could beat myself up for it, but instead, I am taking up an old goal I thought I had completed—conquering my sweet tooth.
HarlowvB is frustrated
So this morning I weighed in at 124.6, which is only 4 oz less than last week… I’m going to have to start being a lot more careful with what I eat, which is frustrating seeing as how I’m working out almost 2 hours a day to avoid having to do just that. I suppose that was wishful thinking.
Next week, with my new more extreme diet, my goal is to lose three pounds or more (which would make me 122). Wish me luck.
 |
Layla_Coley asks,
“I've never been able to stay on a successful diet because I tend to over-eat. Whats a good way to keep my mind off food?”
— 2 years ago |
|
|
|
BLMSS asks,
“What's the best way to stay on track during a party?”
— 3 years ago |
|
Harri wants to move to Canada
go fly a kite
be more confident
get another tattoo
Learn how to grind dance for free and fast.
get the word "like" (like, where it isn't necessary) out of my speech habits!
Keep in Better Contact With the Friends I Have and Make New Friends
Be more tolerant
Make a quilt
make the guy i love love me back
flirt more
write with my left hand
Go on a road trip
participate in a triathalon
Michi wants to study abroad
Learn to knit
learn yoga
learn to love myself
watch all three extended 'lord of the rings' movies back-to-back-to-back
take more photographs
Buy land
consume less caffeine
clean my bedroom
Sundays Child ~ Faith, Hope & Love ♥ wants to pray more
Maintain a positive attitude
create my virtual model
Make a reading list and start reading more
start painting again
