We are all aware of the addiction to nicotine is hazardous to health, which can cause lung cancer, stroke, heart disease and death. If you are a smoker and want to quit, try the simple steps that we present in this short article…
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http://about-health-fitness-body.blogspot.com/2013/06/how-to-quit-smoking-step-by-step.html 3 days ago
I have been a smoker for about 20 years. I was old enough to know better when I started, and I’ve struggled on and off for what seems like forever to drop this nasty habit.
Recently, my husband deployed to Djibouti. I promised him that I would be completely done with smoking by the time he got back. That will be in November.
So…I’m going to make an appointment to see the doctor, get a full physical, and find out about any and all assistance that the medical profession can off me to help get the monkey off my back. 1 week ago
How I did it: I used the patch for two weeks, then went cold turkey. I just kept telling myself that that the cigarette/nicotine had no power, I did and I kept reminding myself of the chemicals in cigarettes. Read how I did it… 1 week ago
I have 22 pages left in the book allen cars easy way to stop smoking plan to quit cold turkey upon completion should be by monday 1 week ago
I can’t even remember when I started smoking again, or how many times I may have quit since I last posted on this goal. But I quit again on April 24, 2013. So far, so good. 2 weeks ago
After two years of trying and failing, trying, hoping and failing… I’m finally there. In that quite cozy place in my quit. And it has changed my life. If you think about quitting – just do it, you’ll never regret. 2 weeks ago
I finally out of desperation and not knowing what else to do went to the doc and asked for Chantix, which he prescribed. The ins won’t cover it because they don’t know why I was prescribed it (gee, I wonder….). So yeah….. 2 weeks ago