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lose weight without being obsessed

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Recent activity

ChristinaI am using TheDailyPlate.com

And walking. This goal is going to the top of my list for a while. I hope to have some success here. 4 years ago


badfa1ryDO IT

IT MAKES U FEEL GOOD, BUT THE MORE U THINK ABOUT IT THE MORE U EAT WHAT U SHOULDNT, SO JUS HAVE A BIT OF WHAT U FANCY N NOT ALL OF IT5 years ago


jade_downesweight

well i gave up smoking over a month ago – and put on a bit of weight. 3kgs. and i feel yuck. i dont want anyone to see me. it sux i dont even want to go out and party. i hate it. but im not willing to take up smoking again. and im sick of green tea. i gotta learn to chill out, as my man says. only i otice three kilos! 6 years ago


Jen DudleyUpdate.

Well on the bad side I’ve gained weight (just a little). However it’s been a while since I’ve purged. The binging is getting better too. I’m working so hard on this and I’m now trying to get more into the exercise side of things as well as the dieting. I just need to re-examine things a bit. Thanks for the contiuning support. 6 years ago


Jen DudleyUrgh, from good to bad

Baaaad day today…
Oh God this sounds so vile but I feel I owe it to people to talk about this. My mum went to Tescos today and bought food to last the month, when I got back from school I was hungry so I had a cereal bar…then I went back and made myself toast….then I had a biscuit, and another and another and before I knew what I was doing I was just stuffing my face, it was like I’d been starving for months.
I went to the bathroom and chucked my guts up for about 45 minutes. I really thought I’d beaten this =/
I’m going to move past this, or at least try. 7 years ago


Jen Dudley-gasp-

Have lost 2 pounds!!
I hadn’t weighed myself in about 3 weeks and my best friend said if I was going to take this loosing-weight-sensibly thing seriously I should have a start weight so I took the plunge and yep it’s gone! That’s 5 pounds in the last 4 weeks.
A small step but for the most part I did that healthily and without being obsessed. A little slip a week ago but now we’re back on track! Yay! 7 years ago


Jen DudleyGoing backwards...

I’ve purged twice already this week, I don’t know how I got back here I was doing so well. 7 years ago


Jen DudleyUntitled

Went on holiday last week and I was so happy I didn’t need to eat constantly. I ate healthy meals every night and (because it was a skiing holiday) exercise every day and lost 3 pounds, I’m going to try to keep this up now that I’m home. 7 years ago


ThePeerUntitled

Well.. I lie.. I haven’t really achieved this. I lost weight by making obsession a virtue but have absolutely no regrets on this account! 7 years ago


lafemme360went to ww today

i gained weight…but im not going to obsess about it; im going to try harder this week. 7 years ago


Jen DudleyMy Past

The reason I chose this as one of my goals for this year, or the next or just sometime in my life, is that 18 months ago I had a problem, not an eating disorder as such, I was just obsessed with my weight, how I looked, how other people looked, what I ate etc etc. I made myself sick several times and went through periods of eating nothing. With the support of my friends I got through this. But now I’ve put all the weight back on people have started commenting on how I look and it really gets me down. Last week it was a struggle not to go back to that place and I’m trying so hard but sometimes I feel like I had a better life when I was thin. Now if I go shopping with my friends they go to the “skinny” shops like Blue Star etc and I feel like everyones staring at the size 12 freak “as if she’ll ever fit into anything in here!” and it just hurts so much… sorry I’m rambling on now but my goal is to loose 3 pounds a month in 2006 and take things from there. Thanks for listening. 7 years ago


JillmarieLife..

You know life is just amazing ..
you can be happy with yourself until one persom says something ..why is that ? 7 years ago


Songthrush_h_27well worth doing if you want to!

you gotta believe something if your guna achieve something, and not being obbsessed is a great way to do it! i was not guna let this take over my life…cuz the reason im doing it is to be happier and if i am so strict that i am not happy its not guna get me anywhere! So far i’ve lost 27lbs, and i stil got a way to go…but i ate chocolate last night and chips, and im still loosing..be confident you can do something…have a little faith in yourself! 7 years ago


moviejunkie2007Untitled

I’m really tall for my age but I’m really overweight. It doesn’t actually look like I’m overweight though. If I wasn’t so lazy and maybe had a lot more willpoweer I probabaly be at the weight I should be at. 7 years ago


BrightStarbeautiful

I am beautiful whether or not I lose the weight. I want to continue to believe this. 7 years ago


Beckssupport

karen and i went shopping the other day, after dinner with cris and connor, and while looking for some pants for karen (for work) we started talking about diets and our weight, and the fact that we’re both being a little more mindful about the things we eat, or at least how much we’re eating… and trying to be more active.
it’s been a long time since i’ve had a girlfriend that i can be so honest with about such things… and she’s incredibly supportive. she’s done me good, reminding me that with all that’s gone on (my illness), it might be a little harder, and that because of that i should give myself a break.
the support is muchly appreciated… and just another reason i feel so much more at ease here.
thanks. 7 years ago


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