exercise at least 4 days a week

Just to be clear (with myself), I mean permanently and not 6 days for 3 weeks and then no days for the next 3 weeks. Ugh…

2 weeks going on 3 and this goal is in full effect! Do workout tapes at home and just hit the weight room today for a new training circuit. Trick will be to find the time. I do feel better already.

Another passion I have lost over the past several years. I want to regain the energy that exercise has given me in the past. Although I only have a little “excess” baggage, I don’t have the definition or tone that I want. Want to be ready for cute sundresses and tops this summer!

I have two weeks of tae bo bootcamp under my belt…i’m feeling lovely…i’m already seeing (and feeling) results…and i look forward to being healthier overall!