amisu is ending 2009 in a wonderful place
I'm on a plateau
1 month ago
but I’m not giving up this time!
People doing this are also doing these things:
Entries
amisu is ending 2009 in a wonderful place
on Thursday
2 months ago
down to 12st 5lb = 173 lb
BMI = 31.6
amisu is ending 2009 in a wonderful place
still moving down and very pleased with myself
2 months ago
12st 6 = 174 lb – that’s half a stone in a month.
BMI now 31.8
amisu is ending 2009 in a wonderful place
and another
3 months ago
181 – 5 = 176
BMI 32.2
Not feeling weak, starving, liverish….so far, so excellent :-)
amisu is ending 2009 in a wonderful place
lost another
3 months ago
181 – 4 = 177
A pound a week….weeeeeeell, it’s better than staying still or putting a pound a week on…..go me!
BMI down from 33.1 to 32.4 – getting healthier
amisu is ending 2009 in a wonderful place
one more has gone
3 months ago
181 – 3 = 178
Seems like the right rate
amisu is ending 2009 in a wonderful place
I've found an online BMI index
3 months ago
which is helping me feel motivated to keep this up http://www.nhlbisupport.com/bmi/
amisu is ending 2009 in a wonderful place
reading up on Syndrome X
3 months ago
as I am a really appley shape and could easily do with being 3 or 4 stone lighter (shhh, there, I said that target thing!) http://tinyurl.com/n82ved
amisu is ending 2009 in a wonderful place
and another one
3 months ago
hits the dust! 181 – 2 = 179 I’m only hoping to lose 1 lb per week average but 2 in 3 days, while eating so much, is more than fine by me :-)
