Stop over analysing

i sit there and go over and over thoughts in my head, and thinking about what ifs etc, and so im missing out on whats happening right now
i dont wanna miss out anymore
i want to live for the moment!

I have suffered from over analysis. I’m all analysed out. I know myself inside out. I know I’m honest at core but (like almost everyone) I’m also capable to telling lies to avoid hurt or heartache. I know what I should do very well indeed and now I need to focus on doing it. Self-analysis and philosophy has given a sure feel for how it is best to live life (others are simply born with this feel) but over-analysis leads us to keep on walking corridors of the mind at the wrong time and place and when there is no need to walk them. Sometimes we need to stop thinking and just look and absorb the world around us as it is and enjoy!