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stop wasting my time online


 

People doing this:

  • London
  • Bend

  • Entries

    suzisuzi colour my life with the chaos of trouble

    root causes 10 months ago

    A lot of time wasting is procrastinating. Not all of it, I think, some of it’s just fun. But anyway, some.

    And a lot of procrastination is down to something like perfectionism …. or at least the fear of getting something wrong.

    I liked this brief article on taming perfectionism, and the Japanese idea of wabi-sabi:
    http://www.defmacro.org/ramblings/taming-perfectionism.html



    suzisuzi colour my life with the chaos of trouble

    Not been doing so well on this 16 months ago

    It’s been a strange few weeks and I haven’t been very motivated.

    So I’ve switched tacks, to giving myself much more of a structure to my day. I will also note how well I’ve done each day (and sum up here every week).



    suzisuzi colour my life with the chaos of trouble

    Easy to get distracted when I'm on my own in the office 17 months ago

    .. so I’m trying a suggestion of keeping a calendar with a mark for each time I slip (got this from Wiki How). So that I can see the marks reduce over time – which they will.



    suzisuzi colour my life with the chaos of trouble

    Self-cheer 18 months ago

    Still easy to get distracted – but I’m really pleased with my progress so far – and I’ve kept away from the worst time-sinks for a whole fortnight now :)



    suzisuzi colour my life with the chaos of trouble

    Untitled 18 months ago

    So far so good – gone a whole week without just switching Leechblock off :)



    suzisuzi colour my life with the chaos of trouble

    unsubscribing 18 months ago

    Just rationalised my RSS feeds, including dropping a few. Feels great :)

    Also used LeechBlock (Firefox plugin) to block some sites and limit my time on others. Can be a bit too easy to get round (just switch it off) but it all helps.



    suzisuzi colour my life with the chaos of trouble

    identifying a few known sites 18 months ago

    it’s easy to identify a few sites i could look at less / not at all .. and i know i’d be no less happy … so i’ll start with them and i’ll start tomorrow




     

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