meditation

10/19/09
sat 6:45am-7:00am

7/27/09
sat 10:35pm-10:50pm

7/15/09
sat 5:45am-6am

more serious practice and progress

Hi,
i came down to Dharamshala and enrolled fr this silent meditation retreat at the Zmeditation centre. It has been a fantastic experience. Unlike other ahrams which focus more on religion & meditation,this one has a very analytical and practical approach to sprituality! It feels like life has started afresh. being in silence seemed difficult initially, considering i love talkin! but it has been a great experience & hepls in discovering one self! Im loving evry moment here. It is set in a beautiful location over looking a green valley n the snow capped mountains above…very serene & peceful!

Meditation is a thing which can make u success in ur life.
By this u can also b happy and can live better life than before.
I m doing it and i can feel the success of…......

i left for a while (not long haha)and well i thought i would stop meditating but i only stoped for a week and then i started and then i was threatend by my parents and welll…. alot happend but i was wondering anybody got any good ways to be able to meditate longer and easily if that makes sence* lol

want time to meditate once a day

I began doing this and am finding it so beneficial and such a stress relief! It really is helping keep me sane :)

I like meditating its kinda my way in to the spiritual world were very thing makes sense and is what it should be its also very calming especially with a cup of tea