stop staying up so late

greatest thing ever, now that i’m on an individual plan at school i don’t have to get up early. and staying up really late is like… my thing, you know. i do practically everything at night – i drink, i dance, i study, i read, i write, i clean my room, i watch movies, i talk on the phone for hours and hours. i won’t give up on my nights for anything in this world. the one thing i’m concerned about is that i’m missing the damn beauty sleep – the one before midnight. and dark circles under the eyes… well that’s just not pretty

And the thing is, you really need sleep if you want to accomplish most of your goals. Like getting back in shape for example – your body repairs during sleep. Or graduating from college – your memory consolidates when asleep. That’s why I want to go to sleep at 23.30 sharp Monday to Friday.

I’ve been doing really good with this lately… so I’m crossing it off for now!

Yay for 8 hours of sleep!

i’ll try to. next month school’s starting at 7.30am so i have to.

Why do I even keep this goal?

I have no self restraint.

im up late right now (uk time 12.30 AM)

Ahhh I never go to bed at a reasonable time! Im to addicted to the internet and computer games. I blame technology for making me this way lol xD

I used to mess up my whole sleep pattern because of summer by staying up ALL NIGHT (when it’s so quiet that I can finally get some work done), going to bed between 7-9am… and then getting up by dinner time for most folks…or I would fall asleep at 7pm and get up between 3-5am…which is also horrible.
Lately I’ve been getting tired at around 11pm which makes me get up 7-9 hours after that.
What helps is my blinds don’t do a sufficient job in keeping the sunshine out. I also walk for an hour on the treadmill after 9ish watching Wonderfalls on DVD.
But even with that, last night I stayed up to 3am watching a movie and got up at around 10:30am today…
Eh, you can afford nights like that.
I don’t want to be wide awake at night anymore like the natural nightbird that I am…there’s so much to do in the daylight! =)

it makes me feel better and healthier during the day

Life is trippy enough without adding sleep deprivation to the mix. I mean, if I’m going to bother waking up in the morning I want to be awake TO THE MAX!!!!