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stop worrying about things that have already happened and that you can't change


 

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How to stop worrying about things that have already happened and that you can't change by arrakis

How I did it: to be honest I don't know how I done it! i think I just realized that although I can't go back in time and change it, and probably if could go back I would make the same things or even worst. All our mistakes are the things on which we are learning, and growing. we could probaly done some things better, or dont do it at all. but althought they are mistakes, they are part of us, we learned something so why worry about them? anyway it's better that those things happened before not now :)


 

Oct 01, 06:38AM PDT | 2 comments | 1 cheer



More "How I Did It" stories

avzarandy

It took me
1 week
It made me
feel more relaxed

How I did it:  The minute a regret comes to mind, start thinking about good memories, like your boy/girlfriend or bunnies! Change the subject if you're talking as well. Read how I did it…

Nov 11, 2008, 10:52AM PST | 1 comment


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    PinkFrog76 is going to the beach

    Stop Purposeless Behavior 2 years ago

    Advice from dear old dad…and good advice at that. I have struggled so much with this goal – medications,taking time off work, etc – but what has really helped the most is really taking to heart my dad’s advice. Put your energy into positive things that you can make an impact on today – and let the other stuff go. (There is a great ee cummings poem called Let It Go – I find it really inspirational…) Good luck!

    Mar 05, 2007, 07:12PM PST | 1 cheer | 0 comments


    Listen closely...

    When I was worried . 3 years ago

    about things in the past I was missing out on the present. It’s over it’s done with, learn from it and move on.

    Jun 06, 2006, 11:16AM PDT | 2 cheers | 0 comments



     

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