improve my self image

I want to like the person I see in the mirror every morning.

Think differently about myself…Be more positive in my thoughts about myself.

having never been the skinny pretty one in the family, i’ve always dealt with poor self image.

i know i could be pretty… i can see it underneath the fat.. it’s just getting to it that’s the hard part.

i hate the way i look, i hate the way i feel when i touch my body, i hate the fact i am winded taking a single flight of stairs, and it’s only up to me to change it.

where’s the discipline i need to work out, to walk, to eat healthier, to be more conscious of the things i put into my body, to say no to that second helping even though it tasted so good, to be in charge of my body????? i need help. i so desperately need help.