miss_megan is gaining some perspective
Joined the gym!
2 weeks ago
I got a free week when my friend joined and nominated me.
I loved the Latin funk class so much that I joined straight away! So much fun!!
People who have done this
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How to lose 10 kilos
It made me
very happy
 "Time consuming, mind changing."
How I did it: After recovering from several years of eating disorders and piling on the weight as a result, I realized i had to change my attitude to food or my body would continue to suffer. Lessons & tips: The website I used for calorie counting is exclusively for Australians, so just see resources below.... it really helps. Resources: http://calorieking.com.au
2 people found this helpful
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More "How I Did It" stories
It made me
amazing
How I did it: you have to follow acid-alkaline diet.I only consumed vegetables,salads,fruits and herbal teas.I avoided red meat,tea,coffee,alcohol,sugar and carbohydrates.And combined with disciplined gym work-out it's achievable. Read how I did it…
It made me
very thin and happy
How I did it: I had been doing a lot of exercise,I became a member in a gym and I had been eating less food than I was eating some days before! Read how I did it…
People doing this are also doing these things:
Entries
miss_megan is gaining some perspective
Back to square one
2 months ago
Unfortunately, I am an emotional eater to the extreme. Moreover, I am now working all day, 7 days a week, and the second I finish work all I want is food and to sit on my bum. It feels like I don’t have time or energy to be active, which I know is just a mind-over-matter issue.
So I’m going to try and stop my mindset of “oh I’ll settle into things and have more time/motivation to do stuff soon… wait til then”. I have put on weight so that now I’m a little over what I was when I first added this goal. So now it’s time to change that again.
I went to my first group fitness class this week with a friend, we were terrible but enjoyed ourselves so hopefully this is the start of a good thing. My diet is harder to control…
dwpny is going to build a two story building with a roof garden and a studio
i could do it...
3 months ago
you know ….without loping off my leg or something….
Lose 10 kilos
4 months ago
Still a long way to go. Giving myself 2 months to achieve this (until end of August)
LOOSE 10 KGS IN 15 DAYS
4 months ago
HAI I AM TANYA…I AM A PRETTY YOUNG GAL AND WANNA LOOSE 10 KGS IN 15 DAYSS..TODAY IS MA FRST DAY… I AM GOING ON GUD TILL NOW….HOPEFULLY THE DAY WILL PASS WITHOUT DEVIATIONS
Its about time...
5 months ago
My whole adolescense seems like one big diet! This time its a LIFESTYLE CHANGE, and this time it WILL work.
I’m currently 72 kg and want to be 60-62, which I havent been in…I don’t know how long. For my height; 1.58cm, I think this puts me in a more normal range. I want to be 10kg by 31 July (giving me 7 weeks) which I think is possible.
I’m going to start by going to the gym everyday during uni holidays for 4 weeks, and changing my diet so that i cut out most junk foods and eat unprocessed foods. (and as much as I want, untill I’m full)
2009Dreamer Really want to make this happen!
Update Saturday, 30/5/09
5 months ago
Not going very well at all…. I am exercising, but have put on weight :(
I now weigh 73.4kilos
porkChopz is suppose to be doing an assignment =[
My goal for one months time.
6 months ago
Right now I am 75kgs. I am determined to be 65kgs by mid June. Which is a little bit less then one month to go.
I am going to do what it takes, and will also be taking Duromine 40mg to enhance the results.
My untimate goal is to be back at 50-55kg by early July. That is the range that I was in, before I let myself go in a soul destroying relationship. Now that I’m out of it, I am determined to get my life back.
I know people might think it’s a crazy goal to achieve in so little time but this is what I need to do for me.
