I was just walkin’ down the park blocks when I realized my posture wasn’t all hunched over! =]I haven’t really been paying much attention to actively achieving this goal, so I think that yoga and meditation have been influencing my overall posture. sweet! =] 1 week ago
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Meditation and yoga are awesome, but I still find myself slouched over in day-to-day life. I think better posture will come from actively trying to better my posture and making an effort to not hunch. 3 weeks ago
hopefully meditation and yoga next term will help with posture! =] 4 months ago