how many times u have tried to stop smoking in the past. how many times you failed, not lasting even a day?
well you have been a non smoker for 5 days now my dear. whats the difference?
why was it easier this time?
mind over matter. looking at it from a positive point of view, thinking and speaking positively about stopping, not being negative about it and like you have given something up, or that life will be awful and depressing and you dont know how u will survive.
you honestly thought u couldnt stop smoking, that its too hard, that you will be miserable, that you wont last a day. that you will be unhappy as a non smoker.
well, thats not true is it? im honestly feeling so much better and happier now, for it. nothing changed, there was nothing to give up, instead u got so much back! all the good things. ur health, wealth, happiness, confidence, self respect etc. life actually feels less stressfull now than it did when i smoked, which supposedly helped to relieve the stress, when all it really did was make me more stressed.
you can actually do anything u put ur mind to, if u beleive it, and focus on it, in a positive way, also understand why ur failing at things, where ur going wrong. and also gather quality information that will help u succeed. focus on the positive, dont dwell on negativity. focus on quality thoughts and information, on anything in life.
Whether you think that you can, or that you can’t, you are usually right.
Henry Ford 20 months ago