david_glenyass (H)
i don’t know what it is. I just feel the need to have a freezing FREEZING cold shower in the morning.
maybe tomorrow, i WILL
:) 2 years ago
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Recent activity
david_glen
It made me
refreshed 
How I did it: went into the shower, as usual, at 10am. Then i remembered. So i turned the temperature all the way down to as low as it would go.
it really wasn't as bad to do as it was to think about doing. Read how I did it… 2 years ago
LMusashi
It made me
determined 
How I did it: I started out just taking 'lukewarm' showers. I gradually descreased the temperature until it was low enough. It is still dificult to put myself through that, but I no longer talk myself out of it. Read how I did it… 2 years ago
LMusashiUntitled
While preparing to do this, I always think that it’s going to be horrible, but it’s really not that bad. 2 years ago
LMusashiTaking the plunge...
Well, the real goal isn’t to take a cold shower. I’ve done that many times. My goal is to get into the habit of taking only cold showers. It will help wake me up, and it will also be good for self-discipline. Well, I took one last night, so I’m 1 for 1. 3 years ago
mutantpony
It made me
shocked!
How I did it: to be honnest it was a cold bath (something was wrong with the pipes!)
but i am never going through it again!
i had to have a bath, so i had to stay in it!!!!!!!!!!!!!! Read how I did it… 3 years ago
gilloulalalhow to take a cold shower
1st solution
begin gently by the your feet and your hand
then continue by the legs and the arms
2nd solution
take a normal shower and turn slowly the tap 5 years ago
