catattack is getting on with life.
which is frustrating. I lack energy. But still, I have plans to walk with a friend on Wednesday. I’m giving myself until then to recover. And if I don’t feel up to it, I’ll just have lunch with my friend.
How I did it: Just everytime I was bored, instead of sitting around and watching a film, I decided to go for a long walk. Up hills and into town. Just walking everywhere. And I feel so much healthier now that I am walking everywhere again!
Lessons & tips: Determination is what you need
Resources: Pro plus! Lol!
catattack is getting on with life.
which is frustrating. I lack energy. But still, I have plans to walk with a friend on Wednesday. I’m giving myself until then to recover. And if I don’t feel up to it, I’ll just have lunch with my friend.
catattack is getting on with life.
and we walked more than 22 miles in the 4 days we were there, an average of about 5.5 miles a day!
My legs are really fatigued. I think I’ll take a day off.
catattack is getting on with life.
I went to a convention in L.A. last weekend, and kept my pedometer close by. One thing that helped was that we were in a different hotel, one long block away from the venue.
catattack is getting on with life.
Yesterday had some killer hills, too. My legs are tired today, so no 3-mile walks, but I will still probably do some walking in The City this afternoon.
catattack is getting on with life.
I think that’s great! I define a “walk” as 2 or miles in a day. And I already have a walk scheduled for this afternoon.
catattack is getting on with life.
today while on vacation to an old friend who appears to need it. I’m hoping it’ll spur her on to her own walking program.
I have another pedometer at home, so it’s no problem.
catattack is getting on with life.
Yesterday, I walked 3 miles. Some of that may have been due to the fact that I lost my car in the stadium parking lot…
catattack is getting on with life.
because of the rain. I’m meeting a friend at Lafayette Reservoir today, though, and if we can’t walk - more rain is expected - we’ll have lunch instead.
catattack is getting on with life.
I walked two days ago, 3 miles. I have a semi-steady appointment to walk at the Lafayette Reservoir every week with my friend George. He has to drive about 50 minutes to get there, which I really appreciate. The reservoir is very good, although it has hills. But it’s 3 miles, which is perfect.
catattack is getting on with life.
Thanks to two friends, I have walked over 3 miles for the last three days in a row. (Which means I get to put 3 stars on the calendar!)
My legs are definitely tired.