squat 200 lbs

My legs are strong and in my early, mid-30s, this was no problem.

go for 300 now

I did 3 sets of 5 with 165 yesterday, and it felt pretty light. I’m right on track for this goal!

I got this set up as a personal challenge and realized that gives me 13 DAYS!!! I have a solid plan though, and I used it to come up with my completion date, but WOW December first is CLOSE!

I did 150 for 3 sets of 5 yesterday. I want 200 lbs x 5 by 1 Dec 2007. No excuses.

I want to squat 200 pounds three times. Ass to calves.

I’m working out at LA Fitness. The gym is awesome with state-of-the art equipments, and plenty of room. I can squat 200 lbs one time, but after that my form gets sloppy. I’ll cut it down to 180 to work on my form.