How I did it:
My mother has terrible skin. So does my father. But how did I change that on me?
People say my skin is very radient, and looks very healthy. They say it looks very hydrated and watery and fair apple or pear and that they just bite in to it. I receive compliments on my skin at least 3 times a month.
Obtaining good skin requires some time, and its not gonna happen over night :)
1) Drink 64 oz of water a day or more. I know that you've probably heard this advice about 500 times, but trust me, it really works. You see the thing is that I have been addicted to water for about 2 years. I dont know why. I swear, Im like a water-holic. I drink water like an alcoholic. Its uncontrollable. I just love water. But thing is, that I have to use the restroom every hour and its so irritating, but trust me....its worth it ;)
2) Eat 3 fruit a day. And dont just eat them in one sitting. I eat one before breakfast, another one as an afternoon snack, and one before dinner. Plus, this is a great way to loose weight because you could eat less since you are already filling up on the fruit :)
3) Go to the Spa once a week.. This helps get rid of the toxins and bad stuff that is in your skin.
This is how it worked for me :) Read how I did it… 14 months ago