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stick to a diet


 

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    jnettle1

    Stick to a Diet 4 years ago

    Some progress that I feel pretty good about. No drammatic results, but I feel better. The ABS Diet from Men’s Health magazine plus the book with same name, list the power foods one should try to eat most of the time. They all happen to be things I like and know are good for me. I do great from early morning to about 5PM when I generally fall apart and will eat anything in sight. The real killers for me are: ice cream, cheese, chocolate, among others. It’s all about portion control

    Nov 11, 2005, 07:17AM PST | 0 comments


    Ask for advice: Get help from people who've accomplished this goal


    Australia
    		 morganbosley asks, “How did you stick to your goal of losing weight?”
    — 3 years ago


    		 1 answer

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