Flat stomach one day
2 months ago
I have 3 kids and have not seen a flat stomach since my eleventh grade year.
How to do the activia 14 day challenge
It made me
Fabulous! 
"It's funny how embarrassing it is to admit this, but you don't know how good it feels to be regular until you're actually REGULAR!"
How I did it: There's really not a long story about this. I ate the yogurt every morning for 2 weeks. Sometimes I ate it before bed, but either way it was just a small container once a day. That's all there is to it!
Lessons & tips: I'll be honest with you. I personally think Activia is overpriced, but depending upon the person, you need what works for you. For me, I got the same results drinking two quarts of water a day. I read a book called The Water Cure (great read, small book) and it suggested dividing your weight in half and that's how many ounces of water one should drink daily. I did it and like clockwork every single morning by the time I was finished my first cup of coffee, I had to go. Stomach was flat as a board, I had more energy and felt fantastic. The same as I did when I did the Activia challenge. So, if you'd rather pay for the product, like yogurt more than water or just want to try it, go ahead. It works. You might find you get very mild stomach cramps, but again, add a little more water to your diet and it's no big deal. It's worth the try just to see how good you can feel.
People doing this are also doing these things:
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hi
3 months ago
hi i am new at this and i am hopeing it works, but some one please answer my question, do you just eat a activa yogart a day and nothing else all day for 14 day? and does it have to be active?
PRIL79 thinking ... (don't you see the smoke)
going on day 3
6 months ago
Day one is fine no difference
Day two everything came out quickly and nice… no gas
today is day 3 i plan to drink the last drink we have and go buy more of them i haven’t tried the yogert yet either.. only 1 a day! thus far. and it’s cheaper then redbul
PRIL79 thinking ... (don't you see the smoke)
Just got some today
6 months ago
I have heard some of the horror stories. but i’m over 25 and would love a healthier digestive system. so in two weeks i’ll let you know if the horror stories are true.. i just know that some people are sensitive to yogert in general. lucky for me i’m not.
so wish me luck
Untitled
8 months ago
Started two days ago. Have been eating one or two every day. Smoothies are helping. No results yet.
Trying hard...
10 months ago
I’be been trying to loose weight, I’m dieting and working out. The process is slow, I’ll loose one week then gain some back the next week, it’s getting aggrivating at this point. I just want to be at a healthy weight and feel better about myself. Hope this works.
Feeling lighter and much better about my body.
10 months ago
Losing as much weight and gettting my Digestion problems under control.
carlaportugal is RELAXING
We'll see....YESTERDAY WAS THE FIRST DAY.
11 months ago
I CAN’T WAIT TO SEE THE RESULTS (F ANY). I HAD A BABY 8 MONTHS AGO AND I NEED TO LOSE 10LBS TO GO BACK TO THE WAY I WAS BEFORE GETTING PREGNANT. I’M GOING TO THE GYM AS WELL. EATING YOUGURT ALONE WON’T WORK (I THINK).
fancyalone is starting the challenge.
Callenge
14 months ago
While on the challenge, do you only eat 1 yogurt per day and nothing else? Or do you eat a meal and then a yogurt? I am not sure. Help…
