be more disciplined

i want to be so in all areas of my life so i can focus on one task and beable to complete important and long stuff in time

I hope to come update this entry every day with my wake up time.

Aug 24: 7:40AM

Goal for Aug 25: 7:30 to 7:40AM

1) Wake up time
I have NO set wake-up time. I get up based on when the first meeting of the day is, and that can be anything! Some times it is 7:00AM, some times it is 11:00AM! I need to have ONE strict time that I keep no matter what. Earlier than that time is ok if required, ut later than that is NOT. So I am setting 7:30 AM as my goal.

2) Exercise
Set this as the first thing to do in the morning, so that there is some reason to wake up at 7:30!

3) Cooking time
This again is flexible, based on what time I feel hungry. It is anywhere between 9:00PM to 10:00PM. I need to get this done earlier in the day and get it out of my way, so I can relax.

There are lots of things I have to do and change on myself. One of them is to stick to the plan at all costs. E.g today I told to myself I wouldn’t go out and dinner and then I met my friends and simply couldn’t say no. I also thought I’d start diet today and after the dinner I went for burger and chips. Damn… I seems like I can’t control my life :-)

But I know that it takes sometimes. The important is to not despair and keep trying it. At some point, things will start to flow naturally and that’s where I aim to be. I know there are lots of other things that I should start looking at, as well. Like caring after myself, spending more time trying to improve myself (clipping nails and shaving more often, cleaning teeth more than twice a day; washing my clothes and iron all of them; learn to cook different stuff every week; read more newspapers and improve my english; sleep more).

i have a hard time with this i hate schedules and time frames i am a free spirit but to do what i want wit the meditation, yoga, moving, dog walking , getting in shape,art music writing and about everything else on the list i have to get more control over my time..

This one just isn’t specific or measurable enough for me… too amorphous. Switching it out for something better.

I am alwful in this. I can always find an excuse why am I not doing what I should. Some housework or a film I wanted to see or I am tired or whatever works really.
I am doing an accounting self-study for 2 years and haven´t still passed a single paper. I am so ashamed but still able to find excuses. It has to change NOW!

I have definitly improved on disipline yet I still have a lot of work to do..anybody willing to share disipline tips please feel free

I have definitly improved on disipline yet I still have a lot of work to do..anybody willing to share disipline tips please feel free

“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces, while regret weighs tons” ~ Jim Rohn