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How to lose 40 lbs
It made me
yummier
 "what used to be just mediocrity is now hardcore exquisiteness"
How I did it: no flour, no sugar and a divorce from hell can make for a leaner, meaner, svelter you - give it a try today! Lessons & tips: allow yourself one cheat day a week - all the pizza and martinis you want on that day - then, begin again the next day Resources: diet dr. pepper
3 people found this helpful
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How I did it: I kept my caloric intake to around 1200 a day. I also did between 30 minutes and one hour on a treadmill 3 or 4 days a week. I'm very busy as I work full time, go to school and have 2 children, so some weeks I only made it to the gym a couple of times and could only squeeze in 30 minutes. I still lost weight steadily, so any exercise you can manage to fit in counts! Drank LOTS and LOTS of water. Read how I did it…
I need to lose this weight by feb. My brother is getting married and it would be so nice to be back to my normal weight. I just had my 2nd son August 3rd so I still have 20 lbs to lose from that pregnancy to be back at my normal weight.
I managed to reach the halfway point, but I ended up gaining it all back. I’m about to live on my own for the first time and I think it will help if I’m buying my own food and won’t be exposed to other people’s snacks and unhealthy stuff. I don’t think it’s a big ask to expect to achieve this by December. It would be wonderful to get there before my birthday.
igrratyou is drinking coffee
whee!! fifteen pounds to go :D taken me longer than planned since i keep slacking off. but YES! GO ME !
I want this not only for physical health but also for mental health and self esteem. I am currently sitting at 150lbs and want to get down to around 110lbs. I was a dancer and has two major injuries in the past 2 and a half years. I was also very active playing a lot of sport and after the injuries i put on a lot of weight about 25 lbs and lost my confidence and ended up eating more and and putting on another 15lbs. I want my old body back. I want to be able to dance again because it is one of the few things that i have a true passion for in life. I will do this. I know I can. Good luck to everyone else as well!!
It’s been ages since I posted. 2 months apparently. I wish I could say I lost more than I did. I’m down to 153. But I’m now exercising regularly. =) An hour every day.
Starting weight:160
Current weight: 153
Goal weight: 120.
I started counting calories April 18, 2009 and have lost 10 lbs but still have 40 to go. My goal is to lose it by Dec 31st. I hope to lose sooner than that but I figured I should do it slowly.
Good luck to me!
I have started the Nutrisystem program last Saturday and I have lost 7 lbs the first week. Now, of course I don’t expect to lose like that every week but I like the jump start! I’m excited and feel like I’m actually going to do it this time. I figured i’ll give myself 4 to 5 months to reach my goal. This is super hard for me. I hope I can keep it up!
aishaelizabeth is bored to tears
Current Weight :136lb
Goal Weight :96lb
Exercise Plan: Dancing, Swimming and Weights
Diet Plan: Adkins
This is simply a matter of making appropriate choices. Why, then, is it sooo hard.
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Myranda138 asks,
“I've only been working out and changing my eating habits for a month now;however, i lost 15 pounds and now my weight is staying the same and has been for 2 weeks. What can i do to lose weight again? I'm still doing everything that i was before..”
— 3 years ago |
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mistakes wants to Enjoy my job
watch all the episodes of the L Word
improve my vocabulary
Watch all episodes of "The Simpsons" ever made.
be less jealous
photographer
be loved in return
wear skirts more often
be a better dancer
Learn to drive a stick shift smoothly
naughtyminx78 wants to make a daily "to do" list that i actually follow
learn to play the ukulele
Skydive
Quit Smoking
get my own place
Save up six months worth of living expenses
CLManchester wants to remodel my bathroom
Get a Great Dane
sound my barbaric yawp over the roofs of the world
Earn Money
start my own pr firm
