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lose 20 lbs

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Recent activity

Bonnie 4 years ago


thefreelifeloverI lost 20lbs, with NO exercise

I lost 20lbs. quickly and easily by drinking a double scoop of whey protein in My morning coffee , with Just that the pounds started coming off. Then I added a 4-5 egg omelet once a day, more weight gone, then one day a week I went to a buffet and ate anything and everything that I wanted too.I am 45 and with no exercise still have abs by just doing these things. 2 weeks ago


thefreelifelover 2 weeks ago


kasiajulia 2 weeks ago


cabbagegirl 4 weeks ago


NikkiMuffinWeight Tracker

I’d like to be 211 by the end of August 2013. According to MyFitnessPal, I should be 223 by June 24 if I eat and exercise within limits.

5/20/13 – 231 lbs 4 weeks ago


NikkiMuffin 4 weeks ago


lemonberrymuffinUntitled

I weigh 232 lbs . I want to weigh 212 by 8/20/13 4 weeks ago


lemonberrymuffin 4 weeks ago


Asphyxiate 2 years ago


KittensaurusrexLose 20lbs!

Because i’m too big & i need this! XD 1 month ago


Kittensaurusrex 1 month ago


mikedota 1 month ago


Tigerman 1 month ago


amaralett 1 month ago


bbyfriluftsliv 1 month ago


nabillamadina 1 month ago


freewind88Wedding is coming up

My wedding is coming up…I want to lose 20 lbs. I’m at my heaviest. Wedding is in August.

Plan for the week: exercise and eat healthy…lets see how this week goes. i’m also doing weight watchers. 1 month ago


freewind88 1 month ago


ungerh13 1 month ago


perleygirly 2 months ago


GREG53 2 months ago


miacara76 2 months ago


ASHASHASHASHASHASH 2 months ago


jeeebsn 2 months ago


jespersenh 2 months ago


Amber-Kay Simpson 2 months ago


Jessiraesykes 2 months ago


April Garcia 3 months ago


katiestanley93lose 1 stone

look better, feel healthier by may 3 months ago


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