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lose 20 lbs

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Recent activity

Bonnie completed this goal 4 years ago


thefreelifelover wrote I lost 20lbs, with NO exercise

I lost 20lbs. quickly and easily by drinking a double scoop of whey protein in My morning coffee , with Just that the pounds started coming off. Then I added a 4-5 egg omelet once a day, more weight gone, then one day a week I went to a buffet and ate anything and everything that I wanted too.I am 45 and with no exercise still have abs by just doing these things. 2 weeks ago

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thefreelifelover completed this goal 2 weeks ago


kasiajulia added this goal 2 weeks ago


cabbagegirl added this goal 4 weeks ago


NikkiMuffin wrote Weight Tracker

I’d like to be 211 by the end of August 2013. According to MyFitnessPal, I should be 223 by June 24 if I eat and exercise within limits.

5/20/13 – 231 lbs 4 weeks ago

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NikkiMuffin added this goal 4 weeks ago


lemonberrymuffin wrote Untitled

I weigh 232 lbs . I want to weigh 212 by 8/20/13 4 weeks ago

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lemonberrymuffin added this goal 4 weeks ago


Asphyxiate completed this goal 2 years ago

2 cheers

Kittensaurusrex wrote Lose 20lbs!

Because i’m too big & i need this! XD 1 month ago

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Kittensaurusrex added this goal 1 month ago


mikedota added this goal 1 month ago


Tigerman completed this goal 1 month ago


amaralett added this goal 1 month ago


bbyfriluftsliv added this goal 1 month ago

3 cheers
nabillamadina added this goal 1 month ago


freewind88 wrote Wedding is coming up

My wedding is coming up…I want to lose 20 lbs. I’m at my heaviest. Wedding is in August.

Plan for the week: exercise and eat healthy…lets see how this week goes. i’m also doing weight watchers. 1 month ago

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freewind88 added this goal 1 month ago


ungerh13 added this goal 1 month ago


perleygirly added this goal 2 months ago


GREG53 added this goal 2 months ago


miacara76 added this goal 2 months ago

1 cheer
ASHASHASHASHASHASH added this goal 2 months ago


jeeebsn completed this goal 2 months ago


jespersenh added this goal 2 months ago

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Amber-Kay Simpson added this goal 2 months ago


Jessiraesykes added this goal 2 months ago


April Garcia added this goal 3 months ago


katiestanley93 wrote lose 1 stone

look better, feel healthier by may 3 months ago

1 cheer . Comment
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