In an extremely frustrated state of mind, I find myself wanting to cut. I need to find a way to release this elsewhere. I can’t just keep it bottled up.
People who have done this
More "How I Did It" stories
How I did it: I bought a calendar and two markers, one blue and one silver. Every day that I cut myself, I marked the day off with the blue marker. Every day I didn't, I used the silver. On days that I didn't cut, I wrote the number of days it had been since the last time. The last time - ever - was April 7, 2008. I stopped counting at 500 days. Read how I did it…
ChelseaHope is preparing for vacation.
How I did it: It was next to impossible, or so I thought. It took me a very long time to quit. I had been cutting for four years, since I turned ten. I had tried therapy, attempted suicide, overdosed, and tried millions of pills. But they can't do much. It's hope you need. You just have to have hope. In yourself. You just have to realize that, it doesn't matter what anyone else wants. All that matte… Read how I did it…
look closer enjoy refreshing tunes
How I did it: Hmmm, I'm not sure there was a specific rhyme or reason. I suppose it helps to know why I began cutting, which was an inner hatred for myself; the way I looked, how I felt, the direction in which my life was going. I felt full of powerful emotions trapped inside of me. People can't live like that. You have to have a release of some sort. There are healthy releases and not so healthy ones. Over time I had to get use to the idea o… Read how I did it…
How I did it: Going to therapy, went to the mental hospital (I didn't want to but it saved my life), journalling, cognitive behavioral therapy, talking with friends and family, yoga, deep breathing...basically, I did everything I could to beat it because I finally realized that I have a purpose in life and I need to fulfill it. I'm still not exactly sure what it is but I'm working towards it. Read how I did it…
How I did it: Determination and with the help and loving support of my friends. Cutting was really hard to give up, my saying "Cutting is like smoking, you can never fully give it up" and "Once an emo, always aan emo" I don't cut any more but there are days where I just sit and stare at my blade and really wana cut but then I think about the people who love me - my friends, and the thoughts of them make me put the blade down... Read how I did it…
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Entries
Duckie Is experiencing privacy fail :/
EIGHT MONTHS! Holy shit that’s almost a year!
OMFG! WIN!
xo
unc0nscious Not Awake.
Really wanted to do it yesterday, I had a bit to drink, and got emotional. but I think I kept my cool, and was able to resist. It was hard, but let’s hope I can keep it up.
unc0nscious Not Awake.
I threw my blades away yesterday, and things seem to be going okay. It’s been about 3 days since I last had cut myself, and I’m trying to remove any sharp objects from my bedroom, to stop me from relapsing and doing it over a small bit of stress.
Wish me luck.
cglover36 foucusing on me right now
I haven’t cut in almost 2yrs, but even now when I get upset I sometimes get the urge to cut. It’s something I just deal with and I learned that everytime I get that urge, I just remind myself when I used to cut myself, I was never happy
cglover36 foucusing on me right now
damn cutting, it used to consume my life, it was like a high I wanted all the time, I would cut sometimes just to see the the blood run down my arm. Almost as to remind myself I was still alive
Duckie Is experiencing privacy fail :/
Seven months.
I wonder when I can click ‘I’ve done this’..
so i finally decided i’d try quitting. I mean, i’ve tried a couple times…but not really hard, and i didnt really care. In march i, for some reason, told myself i wasnt going to hurt myself.. that i dont need this. Almost 5 months later I cut again. I’m not going to lie, 5 months seems like an eternity to me.. and then I gave in. After I gave in I felt like shit.. like “omg ..seriously? why did i do this?” I was ashamed of myself. After I started again, i felt no reason to stop again..like i already ruined my 5 month streak.. whats it going to matter if i just keep doing it..? I find no reason to stop myself(its not like im ruining a 5 month sreak).ughhhhhhh how do i just stop? how do i not give up? how do i be strong?
Duckie Is experiencing privacy fail :/
Six FUCKING months, BITCHES!
Sorry for the ‘bitches’ part but wooooot! I still think about it a lot [Not about DOING it, just…about it I can’t explain it] but at least I haven’t done it. Fuck. 6 months is like the longest I’ve gone – well apart from the time it was like, almost a year but oh well! It’s a lot easier now. I just wish the little white scars would go away :/ Hello, Bio oil!
=] x
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Ask for advice: Get help from people who've accomplished this goal
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OasisOfCalm asks,
“What can I do that's positive when I'm upset/angry or whatever, instead? Something that could become an 'impulse' or that would work when I'm not thinking rationally?”
— 21 months ago |
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OasisOfCalm asks,
“Scratching with fingernails is better than cutting, but it's still self-harm. How do I stop?”
— 21 months ago |
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OasisOfCalm asks,
“How do you stop? Completely, not just for a month or so.”
— 2 years ago |
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OasisOfCalm asks,
“Best things to do instead?”
— 2 years ago |
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Massachusetts
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Kayla2993 asks,
“has anyone done this??”
— 3 years ago |
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