2 people want to do this.

meditate to help me become more focused and relieve stress


 

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    lady butta.fly is learning a lot about myself.

    a friend... 2 years ago

    ...suggested that i work on relaxation techniques before i actually try meditating. i’ve tried many times before and have a hard time emptying my head. i’m going to give my friend’s advice a try.

    Jan 28, 2007, 02:15AM PST | 2 cheers | 0 comments



     

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