get regular spa treatments

aches and pains at work. But since apparently most of the people are already off work, I’ve decided to leave early today and arranged for a massage.

Somehow that felt much better than being late at work ;)

Spa was once something I fancied, and just so to get the experience of it, I went. Took the sauna and had a Swedish massage. It was so relaxing, I had to promise myself I’d have another spa visit…which eventually became a regular arrangement.

Since then, the mere fancy became a necessity. Be it a reward or solace, going on a spa is a self-treat which I think is a favor one can do not only for the body, but also for the mind and soul. And for someone who doesn’t really exercise yet gets a lot of strain and stress from work… This is my comfort zone.

Last week, I had my first Thai massage. And, I find it more effective than Swedish (which I’ve always had). But I still got to try hot stone massage… hmmm…

a bit earlier than has been going for normal lately, so I could make it to a massage appointment. That felt very soothing, as my bones had been shouting a lot ever since I went off my cold-drugs, of all things…

I was able to have another massage. This sure felt nice/necessary for those achy bones and was a good way to relax, let go.

to a massage today. The last one was several months back…

I was pleasantly surprised to find out, that beside the obvious benefits, I found myself able to mentally let go during that time, so I felt deeply relaxed.

This really did me good after the recent stresses. I’m so glad I went.

I might need a reward after the long work day yesterday and so scheduled a massage. I did feel much better afterwards !

my error and wait too long between massages this time around and so am just coming back from one. Nice.

rough day yesterday I made it a point today to go and have a massage today. The last one was too long ago, I just had felt too busy.

It did feel very good and was just the relaxation I needed :)

a couple of days ago, but my back has been aching again since yesterday <sigh>. I’ll see if this gets better soon or if I’ll have to arrange for another one earlier than planned.

“Hey, get another massage, now !” – so I did ;)