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have a bmi under 20


 

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How to have a bmi under 20



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Untitled 6 months ago

10lbs and i’m there, i’ve got the willpower and the methods to do it, just want to have the safety that I am not chubby! A bmi of 19 would prove me that so I can move on and improve myself in other ways.



20.1 7 months ago

I’m 5’4.5”, 119 lbs. I used to be really skinny but gained a lot of weight in college ugh. I have now lost 21 lbs! I really only have to lose another pound to have a BMI under 20 (19.9) but I’d like to lose like 4 more lbs.



Untitled 15 months ago

19.22 :)



Untitled 16 months ago

I have always been skinny.

My BMI is anywhere between 16.3 and 16.8 on any given day.



dreamer1984 is reflecting on life

I can't look 17 months ago

How did I gain so much weight!?

A BMI below 20 is a dream…

I WILL make it come true!!!



Untitled 19 months ago

hm my bmi is 20.7 at the moment.
im aiming for 19.5 :)
maybe 19 but i think id lose my boobs then.



Untitled 20 months ago

Right now I’m at 20.5, and feel disgusting.

I am 131 lbs (atleast last time I check) and 5’7”.

Right now, my STGW is 121, and LTGW is 111.

I’m sure I’ll want to lose more after that, but whatever, I just need to focus on losing again, it’s been forever since I’ve lost weight, and I miss the feeling.



Vicky is determined to stay on here this time :)

Always had a low BMI 2 years ago

It’s now at 15.9 A bit too low I think but I’ve never had it high so I don’t know hehe.



not for me 2 years ago

i think that by having this goal, i’m putting unnecessary pressure on myself and alienating myself from my boyfriend (who thinks i’m crazy for obsessing about my weight). i have a healthy weight, i’m slender (139 lbs) and 5’9, so i don’t think i need to pressure myself. when i do, i eat really unhealthily. so i’m crossing this off my list and i’m going to adopt healthy nutritional changes and perhaps an exercise plan instead.



Untitled 2 years ago

I love having a BMI of 18.5. I’ve never been over 20, thank goodness. Here are my tips: Drink lots of water when you eat. Eat less fat. Drink lots of unsweet tea…




 

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