Hooray! — 1 day ago
Worth doing!
Now to see about getting my fitness level back up to where I’d like it.
obtain & maintain a Body Mass Index (BMI) within the range of 20-25, which experts generally consider to be healthy.
Entries
Jadelee iis going to french summer college on monday! Jadore les boums!
Untitled — 6 days ago
I want to be healthy bmi range
Am right now 31 around about clinically obese
SECOND_TIME_AROUND Is Doing Something About It!
Week 6 - Lost 1/2" in Waist and 2 1/4 lbs — 6 days ago
It is going down—-
BMI Highest . 51.8 Start this time 42.3
BMI Now ….. 41.9
Pts Down….. 09.9
GOAL…........26.3
SECOND_TIME_AROUND Is Doing Something About It!
Week 5 - Lost 1/2 Inch in Waist and .25 Lbs — 1 week ago
The tape moved! And I exhaled on the scale for a .25 loss. The BMI amount did not move. It’s ok. I didn’t say before, but at one time I had a BMI of 51.8!
BMI Highest . 51.8 Start this time 42.3
BMI Now ….. 42.3
Pts Down …. 09.5
GOAL …...... 26.3
SECOND_TIME_AROUND Is Doing Something About It!
I need to head for Healthy! or rather Waist Away to Healthy! — 2 weeks ago
I am fat and diabetic and I am doing something about it!
To be in control of Diabetes, for a woman the waist should be at least under 34; so got 14 inches to go there. Makes all the difference in the BMI so I can watch this too! For my age group, I should be 26.3 or under. Need to drop 16 points! Just looked I need to weigh 146. Guess I will be hanging around here a long time! I weigh 235.25 now. Hey, that is ok I used to weigh 288 once.
Start 42.3 Goal 26.3 Need to drop 16.0 pts & 89.25 lbs
Trauma_Junkie is back at work and happy to see gas rpices dropping.
Done and done — 1 month ago
Worth doing!
Now to work on the “Other” health related goal, which is a bit more challenging indeed.
Ken Chen The Artist's way - On Hold
New Start... — 1 month ago
Weight: 208,9lb 94.8Kg
Height: 1,79m
IMC: 29.6
Body Fat: 25%
Fat weight: 23.7Kg
Untitled — 1 month ago
We took my dog to the vet last week and my dad and I hopped on the scale while we were waiting for the doctor. Well, we didn’t literally hop on it—wouldn’t want to break it. But if that scale was correct, I now have a healthy BMI! I’ll wait until I have my doctor’s appointment later to say I acheived this goal, but at any rate.
Paul is staying up too late once again
heading in the right direction — 2 months ago
160 days into this process and things are going well. I started at 41.8 (ouch!) and just reached 35.8. I have an intermediate goal of 30 by 17-Sep-08. Target for 25 is 13-Jan-2009. It’s going to be a great year!
caridia is back from marathon wedding weekend!!
I wanna do this!! — 3 months ago
Lost alot of weight in the last year. Was 16.5 stone, now am 11.10 stone. Ideal should be 10 stone, max 10.5.
So heres to the last stone and half!!!!
I have not dieted. Just eating sensibly and exercising!!
