RUNRGRL is trying to fix what has become broken needs to either let 43 things go or get back into it
See Live Healthy
3 years ago
changed goal to combine healthy eating and exercise to Live Healthy
Entries
RUNRGRL is trying to fix what has become broken needs to either let 43 things go or get back into it
Not the first time I've had this goal!
3 years ago
This is not going to be an easy road for me! Both my father and mother are known to have a sweet tooth so I come by it somewhat honestly! But I want to be a good role model for my daughter and as much as I may pretend to most people in my life that I am some medical marvel and no matter how much I abuse my body I remain in top physical shape – I have my doubts and think I could probably look and feel much better than I do.
Where should I begin? Maybe I could start with cutting WAY back on my coke (that’s the cola not the other thing!) intake. I can’t possibly cut it out entirely, at least not at the start. What’s a reasonable amount, I can honestly say it’s practically my ONLY beverage of choice and that can’t be good!
