RUNRGRL is trying to fix what has become broken needs to either let 43 things go or get back into it
See Live Healthy
3 years ago
changed the goal
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RUNRGRL is trying to fix what has become broken needs to either let 43 things go or get back into it
How hard can it really be?
3 years ago
Seems like this should be easy enough to do, especially as the weather continues to get warmer.
Increase physical activity
Take a walk to the park everyday when weather permits (will also give Alexandra quality play time)
Get up early on the mornings I wake up before Alexandra and use my trampoline and/or exercise ball
Exercize in the evenings when I can’t fit it into my mornings
Do 30 minutes of Yoga during kids naps
