6 people want to do this.

Learn to destress


 

People doing this:

  • Rugby
    1 entry
  • Indianapolis
  • Kuala Lumpur

  • People doing this are also doing these things:

    Entries

    emi159 is wondering what the hell to do with her life

    stress head! 3 years ago

    I am such a stressful person and I hate it. Anything can and will stress me out.I need to learn how to calm myself down, without having to have a spliff, because I hate smoking.
    I went out and bought some herbal stress tablets the other day. I think they do something, but I can only take them twice a day and then at bedtime. Sometimes this just isn’t enough. I don’t really have much trouble sleeping, so I don’t need to take them at night, unless I am completely worried about something and I can’t get it out my head.
    Maybe I should learn Yoga or something, but it doesn’t appeal to me that much. I’m not fat, I’m just not very flexible. Probably because I don’t really excercise, but my little girl keeps me so busy, I really don’t have time to excercise. I’m getting stressed about that now. Someone help me!!!




     

    I want to:
    43 Things Login