splits — 8 months ago
I want to do the split
BrishenAlston fighting the chaos ensued insanity with deep breathing
There are stretches that I should be doing to slowly get this ability to stretch like that. I don’t want to tear any muscles as that sounds very painful!
i can do the front splits with either leg forward but i just can’t do the box splits, i’m about 2 inches away, does anybody know any stretches that may help me?
I’m about a small palms length away doing forward splits, how can i get them lower?
I’ve never even come close, maybe 8 inches at best. This will take at least the year, maybe even longer. Ouch.
I so want to get my splits down again. I used to be able to do them and I’m so close now but it’s just the last inch thats stopping me…
Worth doing!
splits are worth it but not when everyone thinks it’s a huge deal… it’s really not… woohoo i can do the splits oh jeeze… it’s really not big deal but hay i felt accomplised so whatever
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cheercoach asks,
“what are the best streches to reach the splits quickly”
— 2 years ago |
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