How can I do the spits?
6 months ago
I always thought it was cool to do the splits. But I am having trouble getting to them. I have been streching for a week but I need some help. Any kind of tips fixxes or anything would help. Thanx!
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BrishenAlston fighting the chaos ensued insanity with deep breathing
both types
2 years ago
There are stretches that I should be doing to slowly get this ability to stretch like that. I don’t want to tear any muscles as that sounds very painful!
Untitled
2 years ago
i can do the front splits with either leg forward but i just can’t do the box splits, i’m about 2 inches away, does anybody know any stretches that may help me?
Untitled
2 years ago
I’m about a small palms length away doing forward splits, how can i get them lower?
it's my splits, i'll cry if i want to
2 years ago
I’ve never even come close, maybe 8 inches at best. This will take at least the year, maybe even longer. Ouch.
Untitled
3 years ago
I so want to get my splits down again. I used to be able to do them and I’m so close now but it’s just the last inch thats stopping me…
but whatever
3 years ago
splits are worth it but not when everyone thinks it’s a huge deal… it’s really not… woohoo i can do the splits oh jeeze… it’s really not big deal but hay i felt accomplised so whatever
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cheercoach asks,
“what are the best streches to reach the splits quickly”
— 3 years ago |
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