get healed

Hi good people, anyone out there who’ve been healed through prayers?? I really need encouragement cause i jst can’t give up on this one!!!

My knee therapy has been great. I feel no pain. Resting my arm has also done wonders. I’m going to consider this one done, and get back on the exercise band-wagon. Walked for 40 minutes night before last, and had no real soreness or problems. We’ll see how the weight lifting does

and then an evaluation. I think I’m about 90% better with the knee, and maybe 80% better with the right arm. I’m SO hoping that this will resolve this long standing problem.

Talked with the neighbor about starting to work out in my home gym again, if everything looks good two weeks from now.

Keep your fingers crossed.

So I’ve had the knee problem for 2 years, seen 3 different doctors, undergone months of physical therapy. Have a new doctor, more xrays, more MRI’s, nothing obvious wrong, sends me to an ‘expert’ physical therapist.

You can’t blame me if I’m a little skeptical.

I’m with Bob for 10 minutes. He has me doing some basic things, walking, stepping up and down, and he says “Let me try something.” He tapes my knee up in a weird way, and has me step down off a stair repeatedly.

It’s a miracle. The pain is gone. Completely.

He believes I have overcompensated for an old injury, which pulled a muscle and tore a ligament. Now the outside of my thigh is far more developed then the inside, and my kneecap is being pulled to the side, instead of up and down. He tapes it in place and the pain stops. So we have diagnosed the problem – for the first time in years, and are working on a therapy program to fix the situation. I am so excited. I’m very limited as to the exercise I can do, but at last I see a light at the end of the tunnel.

I’ll see the PT on Monday for the third time, and I’ll learn how to tape my own knees, while I’m rebuilding the muscle, and retraining the knees.

My Elbow is even making progress, just resting it. I’m going to wait 2 more weeks before trying to do much with the right arm, and I’ll see how things are then.

What a pain – almost 40 minutes of sitting in this big machine, while you hear this clacking like marbles hitting, sometimes louder, sometimes softer, sometimes faster…

But that’s done, and now we see what it’s going to take to get things cleared up. Appointment for next Tuesday.

I’m most concerned for my arm right now – it’s crazy how week it is. I can’t life anything – even a heavy book is too much, and it hurts to play guitar or even type. Any torsion is just crazy. I hope Dr. Dauber has a good solution. I’ve got my fingers crossed.

Still working to get me fixed up. The arm is bad. Feels like a noodle, no strength. We’ll see what the doctor says.

First step today, went to see a doctor about my elbow and knee which have both been acting up for a couple of years. Had Phyiscal Therapy on the knee for 3 months more than a year ago, but the problem remains.

Scheduled an MRI for next week to look into the knee problem. Will start on PT for the elbow (he thinks it’s just tennis elbow) after we decide on the plan for the knee.

This year: I will do everything in my power to heal my knee and elbow so I can live a more active life, and exercise more.