drink 2 liters of water every day

I’ve been drinking at least 2 liters of water every day for years. Keeping hydrated has many advantages, one very visible one is your face. Drinking 2 liters of water a day can slow down the crows feet and other facial wrinkles we start seeing as we age. I’m now 64 and hardly have any wrinkles on my face or neck. If you drink bottled water, remember one bottle is over 2 glasses of water. It takes less than 4 bottles of standard size (16.9) bottles each day to reach your goal. Drink a full glass of water each morning with your vitamins, drink a full glass of water just before you eat each meal-it will help you eat less (which may help with another goal). For variety, add some Crystal Light to one bottle a day, you should drink plain, filtered water most of the day, however. GOOD LUCK

As summer is pretty much here, I should really drink more water.

I just filled up a 2 liter soda bottle. I’m gonna carry it around with me.

Well, to be honest, I do drink a nice amount of water. Usually about 1 liter a day, maybe less depending on where I am and what I’m doing. My goal for this new year, is to drink at least 2 L of water every day…

My reasoning for this is:
-Drinking plenty of water makes me feel healthy and clean
-Drinking plenty of water helps clear my skin (always nice)

I hope I can keep up with this goal. I am going to start carrying a 1L water bottle everywhere with me and refilling it at least once a day.

well i work at a resturant so this shouldnt be so hard, im always around water, im a dishwasher

I have to drink a whole gallon a day!For some reason it’s not that hard since I drink it directly from the container(I find it hard to drink from a cup!)Whenever I get bored of the taste I put lemon juice(no sugar) and even though it doesn’t taste that great I still drink it with no problem.Reading up on water and imagining what it is doing to your body while you drink it makes things easier.Thinking negative about it will only train your brain into disgust.Remember behavior can be modified strongly by thinking patterns so work on that.

Well I am going to drink 2 liters of water tonight, and my goal is 2 liters of water every day for one month, or longer, without skipping one day! Good luck to everyone!

This was easy to do during the work week. I just kept filling my glass and drinking at my desk. Now that it’s the weekend, this will be a little harder to do, but I’m challenging myself not to miss a day. I’ll just have to carry my water bottle with me wherever I go.

Water is the remedy for everything. From headaches to acnes…Grab a bottle of water everyday while you step out your door, or always keep a bottle at your table…Helps…Makes you drink, everytime you see it..

i haven’t been drinking water since friday cause when i went to work after labour day week i was fired from my job so was my husband
we are seventh day adventist and we do not work on saturdays.
we do not work friday nights.
any how it has put us into a hard position but i know
God will provide.
i am not going to worry or i will try no to worry
i will try to drink some water today it has been a week now of not drinking water